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Yellowtail Fish Biryani

Ingredients: 15 ml fish masala  15 ml biryani masala  15 ml turmeric  75 ml oil  750 g yellowtail or other firm fish  2 onions, chopped  7 ml garlic, crushed  3 ripe tomatoes, chopped  30 ml chutney  lemon juice to taste  butter for finishing  200 g rice  5 ml turmeric  200 g lentils  1 litre water  10 ml salt  Method: Mix the spices with 50 ml oil and use to coat the fish (cut into 6 pieces). Leave to marinate for 1 hour. Heat the remaining oil in a casserole dish for 2 minutes on high. Microwave fish on each side for 2 minutes on high. Remove fish from the casserole dish. Microwave onion in remaining oil for 3 minutes on high. Add ginger and garlic and microwave for 2 minutes on high. Add tomatoes and chutney and microwave for 4 minutes on high. Replace fish and mix carefully. Check seasoning and add lemon juice. In a separate dish combine the rice, lentils, water, salt and turmeric. Microwave covered on high for 15-20 minutes. Stir twice during cooking time. Keep covered and set aside for 10 minutes. Spread half the rice and lentil mixture in a microwavable dish and place the fish on top. Layer the remaining rice mix on top. Dot with butter and microwave for 15 minutes on medium high. Portion and place in freezer bags. Freeze until needed and reheat in a microwave oven.  Recipe From : Ideas